Mushroom Coffee – The New Superfood Craze
Mushroom coffee is the latest superfood craze gaining momentum in health food stores and on social media. Kourtney Kardashian, Gwyneth Paltrow and Meghan Markle are among celebrity fans of fungi-infused brews that promise everything from better focus to a stronger immune system. Mushroom coffee blends typically combine medicinal mushrooms—like lion’s mane, chaga, turkey tail and reishi—with regular coffee beans to create a powdered mix that can be added to a drink to enjoy the benefits of these functional fungi.
The taste of Quality mushroom coffee coffee varies depending on the type and amount of mushrooms used, as well as the brewing method. For the best results, opt for mushroom coffee made with high-quality coffee beans (organic, shade-grown and/or fair trade) and choose products that are free of fillers, unnecessary flavors or sweeteners. You’ll also want to pay attention to the caffeine content, as some mushroom coffees contain as much as traditional java while others have very little or no caffeine at all and instead offer a natural energy boost from cordyceps mushrooms and other functional fungi.
How to Brew the Perfect Cup of Mushroom Coffee
Many mushroom coffee brands also incorporate other healthy ingredients like adaptogens, prebiotics and herbs to provide even more nutrition to each sip. Look for organic tea leaf extracts to add a soothing effect and antioxidant support, as well as spices for additional flavor. Many mushroom coffee blends are available in single-serving coffee pods or instant drink mixes that can be brewed in a traditional coffee maker or enjoyed on the go with a portable mug or tumbler.…